People are often less skilled when it comes to intimate conversation. Feelings, values and needs all need to be shared and explored as a couple, yFeel free to contact me to set up an appointment.
Sandy Hinden, sandyhinden@7keystolove.net
Q. If 7 Keys to Love is such a good book, why do some people use Love Coaching?
Q. If 7 Keys to Love is such a good book, why do some people use Love Coaching?
A. Love Coaching is for couples and individuals who want to take more time to work on their relationship.
As people grow in consciousness, their heart may yearn to be with another to share lovemaking in all its forms: physical, emotional, intellectual, creative, through appreciation for the arts and nature, and spiritually, with gratitude and appreciation for the creation-universe and the source of the universe.
As people grow in consciousness, their heart may yearn to be with another to share lovemaking in all its forms: physical, emotional, intellectual, creative, through appreciation for the arts and nature, and spiritually, with gratitude and appreciation for the creation-universe and the source of the universe.
Reading 7 Keys to Love, they learn they can do these processes alone, or they can share it with another in a Study Group.
Sharing love can feel like the greatest BLESSING.
Sometimes, people may yearn to do this with another, yet when they enter a relationship they may find it not working well.
Love Coaching can facilitate the learning of a new attitude, and a set of powerful and effective emotional, social and communications skills.
Love Coaching can facilitate the learning of a new attitude, and a set of powerful and effective emotional, social and communications skills.
For Individuals
Beginning with Self-Love and Relaxation
7 Keys to Love has been a great source of solace to many people experiencing frustrating rejections, put-offs, and non-responses to attempts to develop work and love relationships.
The chapter on SELF-LOVE has been a great comfort to people who read it at night before sleep to gain insight, understanding, compassion, wisdom and practical suggestions.
Sometimes, after reading 7 Keys to Love, a person feels like they can use some coaching on how to handle their existing intimate relationship, a new potential relationship, or work related situations.
If he or she is speaking with a person who would just be a friend, there is NO PROBLEM. S/he is natural, “myself.” In intimate relationships, often their is self-consciousness and a lot of tension present.
7 Keys to Love Coaching goes to the roots of human relationship problems:
- the tension and distrust they carry with them from abuse or life’s difficulties
- the anger and resentment they carry from rejections and the past
- the fear of not being enough or perfect, and being hurt again
7 Keys to Love Coaching helps people handle themselves in a more relaxed self-loving way in an existing relationship, a new potential relationship, or work situations.
Rather than being self-conscious, you can learn to focus on self-love and conscious awareness of the other person in front of them.
Rather than being self-conscious, you can learn to focus on self-love and conscious awareness of the other person in front of them.
For Individuals and Couples
Inner and Outer Voice Work
Inner and Outer Voice Work
Couples often experience icy lack of communication, passivity, passive-aggressive undermining, or heated, aggressive bickering. They may not yet be assertively respectful.
We then continue Love Coaching with transforming the inner and spoken critical voice into a Supportive-Loving-Nurturing-Encouraging Voice as a key to happiness and love with others.
Loving Communication
Couples are often “triggered” into expressing anger, guilt, blame or shame.
Through Love Coaching, with Loving Communication, we practice, self-love and self-empathy first, and then loving-empathic listening and expressing loving-empathy to our partner.
Through Love Coaching, with Loving Communication, we practice, self-love and self-empathy first, and then loving-empathic listening and expressing loving-empathy to our partner.
We create a relationship of ease, contribution, effectiveness, passion and joy with our mate.
Mutual Care through Deep Conversation
With Loving Communication now established, people now experience the transformation of their relationship through Deeper Conversation. They are able to meet core needs for well-being, safety and growth.
People learn to practice giving and receiving freely.
Neither partner feels their needs or dreams are being ignored. Loving Communication creates a space of mutuality – respecting each other’s feelings, and equally valuing each other’s needs and preferences.
Both partner’s needs for respect, communication, kindness, understanding, connection, intimacy, choice, spontaneity, joy and creative self-expression are met.
Enlightenment, Envisioning,
Encouraging, Empowering,
Enthusiasm, Ease & Enjoyment
Encouraging, Empowering,
Enthusiasm, Ease & Enjoyment
This process takes the couple beyond just settling for a life both really don’t want, to experiencing a life of enthusiasm, passion and deep enjoyment with each other.
The Love Coaching Process
To end disappointment, bickering or inauthenticity, and to enjoy themselves with each other, “conscious” individuals and couples can learn to have a loving relationship.
If you feel you can benefit from Love Coaching individually, or as a couple, feel free to contact me.
In Love Coaching, individuals and couples learn a three-phase process that can create wonderful relationships through daily releasing and centering, and the practice of the 7 Love Skills:
1. Releasing hurt, anger and resentment, and getting completion on the past:
- from along time ago
- from the recent past
- from yesterday
- from what just happened
2. Centering in the present moment each day
3. Using 7 LOVE Skills
1. Patience and serenity
2. Self-love and self-care, loving-kindness and sweetness
3. Understanding and compassion
4. Forgiveness and completion
5. Deep Conversation: nonjudgmentally sharing feelings, values clarification, sharing needs, making reasonable requests, creative problem-solving, co-creating dreams and what matters most
6. Respectful truth, authenticity and integrity
7. Renewal, resiliency, re-inspiration and fun
